shiva sherafatJul 10, 20201 minDiaphragmatic BreathingPoor breathing pattern is very common among some of musculoskeletal and postural dysfunctions; like neck pain and lower back pain. This v...
shiva sherafatJun 1, 20202 minWhat is tendinopathy or tendinitis?If you have ever been told that you have tendinitis, or your tendon has been overused, you might find the following information helpful: ...
shiva sherafatMay 4, 20203 minEffect of Exercise on Well-beingYou all have heard about the benefits of exercise for your well-being, here, I want to point out some of the major benefits of exercise. ...
shiva sherafatApr 13, 20202 minHow much do we know about our pain?I have always been interested in the nature and complexity of the pain, it's individual and it's social aspect. One of the major bless od...